Features A Complete Home Gym Buyer's Guide Gold Medalist Greg Louganis: Shaping Up Olympic - Style! 20 - Minute Aerobic & Weight Exercises A Full Body Dumbbell Routine
Features Covergirl Joseph Yurkin Photographed by Jennifer Rothstein (Not Nude) Proper Breathing Techniques For Exercising Basic Facts To Adjust Your Metabolism 7 Days To Great Skin & Hair
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