Features Unbeatable! It's Haney Again! Killer Routines ABS, Forearms, Thighs, Calves And Arms Defendis How To Pack On Muscle Herndon A No-Think Diet Plan
Features Shredded Pecs Gaspari - Style Mr. O Exclusive! Haney Analyzes His Most Costly Win Full Contest Report I Beat The Odds Inside Story By Phil Williams Defendis's Nightmare Diet Hard-Core!
Features Exclusive! Strydom Reveals Super - Leg Plan A New Answer! Awesome Growth Without Steroids? Brutal Elegance What Makes Berry So De Meyzing? Plus Taylor's Arms, Hnatyschak's Calve, Labrada's Posing Tips, Ms. Olympia & World Amateur Repor
Features Mike Quinn Exclusive! Massive Pecs Without Heavy Benches Albert Beckles How Lasix Nearly Killed Me Ultimate Answers The Lowdown On Supplements Scoop! Phil Williams Unique Back-Training Style
Features A Page From History Bombing Arms With Arnold Exclusive: Quick Mass Gains 10 Champs Talk Drugs Hazards Of Stacking Detox A Nutritional Answer Haney Reveals How To Burn Muscles Into Perfection
Features Exclusive Interview Intensity Secrets From Gaspari The Great Also Legs By Shawn Ray: Biceps By Zuccolotto Peaking By Mentzer Delts By Strydom; Drug-Free Peaking By Hatfield; Symmetry By Paris, And Much, Much More!
Features Lou Ferrigno Brute Power! Tips You Never Thought Of Staggered Sets Haney's Exclusive Approach Scoop! Arm Insights De Mey Tells All Muscle Growth Zane's Mr. O Secrets
Features Awesome Arms Superfeature From To Bottom With Christian, Haney, Oliva, Francis And Langer Night Of Champions A Taylor-Made Victory Maximum Growth How To Train At The Edge Of Intensity Capitalizing On Latest Muscle Fiber Research Rich Gaspari's Personal Calf Workout
Features Frank Zane His Mr. O Mind-Power Secret Exclusive! How Haney Overcame Weak Biceps Blasting Through Your Pain Threshold Why It's Okay To Eat Beef Again!