Features Joy! You'll Shape-Up By Christmas Body Shaping By Arnold Schwarzenegger And Heather Thomas Fitness Wizardry New Advances In Muscling Up And Creating Energy Fast! All Hits, No Misses!
Features Women's Bodybuilding How It's Changing The Way Women Feel About Themselves His Doctor Said He Couldn't Do It, But Franco Proved Them Wrong! Show Report Franco Columbu Winner Olympia '81
Features Lou Ferrigno, Star Of The Incredible Hulk, Enjoying The Happy, Fitness Life With Wife Carla And Daughter Shanna Terrific Body: Fun Exercises & Diets: Doing It Right! Look: Pictorial Celebration Of Dynamic, Happy Bodies.
Features Celebrate Top Experts Guide You To The Best Exercises, Diets And Motivators To Come Alive! Shape-Up Special You'll Love it! The Winners Talk Candidly On How They Did it.
Features Conan Special Collector's Issue 23 Extra Color Pages Giant Gatefold Poster Unpublished Photos Giant Arms Great News On How To Build Them! Power What Is It How To Get It! Flat Waist The Only Approach That Works No Gimmicks
Features Exercises Diets To Shape Up Release Tension Create Energy - The Bodybuilder Way! Summer Blitz Shaping Up How To Hike Your Fitness Strength Power Image Sensuality
Features Looking Great! 30 Shaping Exercises Guarantee That Unique Appearance! Get Strong Secrets From The Coaches! Nutrition Programs For Energizing, Slimming And Shaping A Terrific Body! Exclusive Report: Hercules Lou Ferrigno Discusses His New Movie Role!
Features Bodybuilder's Way To Muscle Up Four-Week Plan That Does It! Finally! New Approaches To Chest, Arm, Back Development Diet And Exercise Program For Your New Image Extra! A Food That Builds Healthy Tissue
