Features Stop Sabotaging Your Diet With Hidden Sugar - Now! You Too Can Have No Flab Abs Rating Carb Drinks How Good Are They? Build, Shape And Tone Your Arms...Fast!
Features Lose 10 Pounds Fast! Protein Shakes What Can They Do For You? 4 Super Moves To Shape Up Your Shoulders Free Weights VS. Machines Which Should You Use?
Features Inside - An Exclusive Interview With Kiana Tom Start Now! A Harder Rounder Butt For You Yoga Improves Your Body Mind And Soul MaDonna Helps You Create Your Fitness Routine
Features The 10 Diet Secrets You Should Know Easy Steps To A Flatter Stomach Circuit Training Your Ultimate Total Body Workout Brandi Carrier In Profile
Features Try Fasting For A Fitter Healthier Body 25 Easy Diet Tips You Can't Live Without Picture Perfect! You Too Can Have The Ultimate Smile The Creatine Way to Real Results
Features Covergirl Amy Fadhli Photographed by Alex Ardenti (Not Nude) Are You An Exercise Addict? Burn That Fat! New K/A Technique Tells How 30 Minutes To A New You: The Half-Hour Workout For Women In A Rush